FYL-matriXCombine Testing · Speed, Strength & Power · Recovery Science · Sport Readiness
CFI Labs is built around six performance domains — the measurable laws of elite athletic output. Every Performance-pathway protocol runs on data from this lab intelligence.
Linear, lateral, and reactive speed. Sprint mechanics, ground contact time, force-velocity profiling. Speed is the most defendable athletic asset — and it's trainable.
Maximal strength, relative strength, and rate of force development. Power lifts, isometric mid-thigh pulls, and force plate diagnostics map your absolute and explosive output.
The bridge between strength and speed. Vertical jump, broad jump, throw velocity, and Olympic lifting outputs measure how efficiently force is expressed in time.
VO2 max, lactate threshold, anaerobic capacity, and repeated-sprint ability. The energy systems that determine whether you finish strong or fade in the fourth quarter.
FMS scoring, biomechanical screening, asymmetry mapping, and joint mobility assessment. Performance built on broken movement patterns is performance with a ceiling.
HRV, cortisol rhythm, testosterone, sleep architecture, and creatine kinase. The recovery infrastructure that determines whether you adapt — or break.
Four integrated panels build the complete performance profile of an elite athlete. Tested on intake, retested on schedule, and used to drive every training decision.
→ VO2 max & aerobic capacity
→ Lactate threshold measurement
→ Maximal strength assessment
→ FMS movement screen scoring
→ Body composition baseline
→ Force-velocity profiling
→ 10/20/40-yard dash splits
→ Vertical & broad jump testing
→ Agility & change-of-direction drills
→ Reactive strength index
Electronic timing-gate 10/20/40-yard dashes, flying 20s, and acceleration mechanics analysis. Wind-corrected, surface-corrected, and benchmarked against NFL Combine percentiles.
Vertec and force plate verticals. Standing broad jump with stick landings. Reactive strength index from drop jumps. Power expressed in watts/kg with percentile rankings.
1RM testing on key lifts when appropriate. Isometric mid-thigh pulls for safer peak force measurement. Bench press to bodyweight ratios. Grip dynamometry. Relative strength scoring.
5-10-5 pro agility shuttle. T-test. L-drill. Reactive agility with light-stimulus systems. Quantifies your ability to decelerate, redirect, and re-accelerate under load.
VO2 max via metabolic cart, lactate threshold via blood sampling, and repeated-sprint ability protocols. Maps your aerobic ceiling and anaerobic recovery capacity.
One comprehensive report. Position-specific benchmarks. Strength/weakness mapping. Training prescriptions tied to your data. Year-over-year tracking for athletes on a multi-year arc.
🏈 Combine Prep — Performance clients preparing for NFL Combine, Pro Day, NCAA recruiting events, or position-specific evaluations. We train the test and build the data trail.
🏃 Competing Performers — Active high school, collegiate, semi-pro, and professional performers who need lab-grade performance optimization across the season cycle.
⚡ Adult Performers — Adults who train like athletes — masters competitors, recreational sport players, and high-performers who want measurable, defendable performance gains.
🛡️ Tactical / First Responder — Military, law enforcement, fire, and special operations professionals who need performance, durability, and lifelong readiness — measured and maintained.
Start with the $250 Performance Evaluation — CFI Labs baseline included.
